The focus of the April 2011 Issue of Natural Awakenings AZ Magazine was celebrating Earth Day.
I was invited to contribute an article on Yoga therapy and how it can influence the "greening" of one's home. As you spring clean this year, consider making your home more "eco"-firendly by upgrading the postural supports throughout your home. The article is below and a pdf version is located here to share locally.
What are some ways you advise your students to use their practice "off the mat" to improve their family health and make their home's more hospitable?